Spicy Hot Black Beans And Tomatoes

Serving Size : 8
Ingredients

for prepare Spicy Hot Black Beans And Tomatoes

:

Amount	Measure	Ingredient - Preparation Method
cooking spray spicy hot black beans and tomatoes
1	teaspoon	olive oil
30	milliliters	garlic minced
2	cans	no salt - (14 1/2 oz.)
whole tomatoes drained and chopped spicy hot black beans and tomatoes
2	cans	black beans - (15 oz.)
and drained spicy hot black beans and tomatoes
1/2	teaspoon	ground red pepper
1/4	teaspoon	fresh cilantro

Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil and Place Over Medium Heat Until Hot. Add Garlic. Sautй Until Tender. Add Chopped Tomatoes; Reduce Heat and Cook Uncovered 6 Min. OR Until Mixture Is Slightly Thickened. Stir in Beans, Red Pepper and Cilantro. Cover and Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh Cilantro If Desired. Serve Over Rice. (Fat 1 G.)

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